7 Steps of Hope And Healing Overview


Overcoming the negative effects of illness and disability requires us to have warrior-like courage and deep compassion for ourselves. This is a journey that you don’t have to travel alone, nor should you. Join this group and you will find so much support and strength as you all share and transform with and through each other and the 7 Steps. Nancy has been in the same trenches as you.  Her firsthand experience will give you 7 powerful steps that will transform your life from a Health Hostage™ to finding your Divine Greatness and to live life fully. 


In this group program, we explore deeply the workbook, ”7 Steps of Hope and Healing the Emotional, Mental and Spiritual Impact of Chronic Illness and Disability.”  Through this workbook, Nancy shares her journey with Toaster and Pink of discovering the 7 Steps of Hope with wisdom and humor, inspiring you to begin your own journey with renewed hope and spirit. In this easy-to-follow guide to freedom you will find:

Explanation for each step and how Nancy discovered them through her own journey with Toaster and Pink 

Practical exercises for each step to bring you deeper into the step and action and empower you to apply the steps and transform your life

Proven methods to change and heal your experience of your condition, allowing you to reclaim your life and find your joy and peace

How to manage your condition without it managing you

How to reinvent yourself with hope and a future

Gentle chair yoga movements and breathing techniques to anchor each step

Comfort knowing that you are not alone, and a path has already been forged to empower you to transform your life.